1600 Calorie Weight Loss Meal Plan

Dietitian designed weight loss meal plan
Included in the PDF:
- Meal plan providing ~1600kcal with multiple options at each meal to mix and match
- Over 20 different lunch and dinner options with recipe links
- Snack and dessert list with over 30 calorie controlled options to choose from
- Product recommendations for healthy versions e.g. yoghurt, bread, crackers, snacks, lower calorie desserts.