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Sports Nutrition Care for Palmerston Athletes and Active Lifestyles

Dietitians NT helps Palmerston clients fuel their training and recovery through consultations at our Yarrawonga clinic or online via telehealth.
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Athletes and active people have different nutritional demands than the general population. At Dietitians NT, we support Palmerston residents with personalised sports nutrition plans to meet training goals and improve recovery.
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Sports Nutrition Services in Palmerston

Our services focus on practical, sustainable strategies that complement your training program and performance needs.
We provide support with:
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Pre-training and competition fuelling

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Nutrient timing for energy and performance

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Hydration and recovery planning

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Body composition goals using safe, evidence-based methods

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Nutrition for youth athletes and growing bodies

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Who We Support

From weekend fitness enthusiasts to competitive athletes, our dietitians work with a broad spectrum of clients in Palmerston.

We support:
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Team sport athletes

 Preparing for competition

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Young athletes​

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With demanding training schedules
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Gym-goers

 Aiming for strength and endurance gains
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Adults returning to exercise​

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After time away
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Why Choose Dietitians NT?

Our Yarrawonga clinic offers convenient access for Palmerston residents. We combine practical advice with strategies that fit your lifestyle and sport.

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Local access through our Yarrawonga clinic

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Personalised nutrition strategies tailored to sport and lifestyle

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Rebates available through Medicare, DVA and NDIS (if eligible)

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In-person and telehealth appointments

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Our Process

Our process is designed to be clear and supportive, with a strong focus on actionable advice.​
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Steps include:
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First Appointment

Review of goals, current diet and training load

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Tailored Plan

Strategies for fuelling, hydration and recovery

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Follow-Up

Adjustments to support long-term goals

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Related Services

Palmerston clients often combine plant-based eating with other nutrition goals. Our Yarrawonga clinic also provides:

Gut Health

Paediatric Nutrition & NDIS Support

Women’s Health Nutrition

Chronic Disease & Weight Loss Support

Plant-Based Nutrition

Eating Disorder Support

Malnutrition & Low Body Weight Support

Service Areas

We support athletes and active people across Palmerston and surrounding suburbs including Bakewell, Bellamack, Durack, Farrar, Gunn, Gray, Johnston, Moulden, Rosebery, Woodroffe, Zuccoli, Archer and Marlow Lagoon.

Telehealth Across the NT & Around Australia

For those who can’t attend in person, our dietitians offer telehealth appointments. This service is available across the NT, including Darwin, Alice Springs, Katherine, Tennant Creek and Nhulunbuy.  Interstate? Not a problem, we offer consultations nationwide. 
QUESTIONS ABOUT SPORTS NUTRITION? WE'VE GOT ANSWERS

Frequently Asked Questions

Get answers to common questions about sports nutrition, optimising performance, and maintaining energy with expert guidance.
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Still have questions?

We’re here to help—get in touch with our friendly team today.
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Ready to perform at your best? Book your sports nutrition consultation in Palmerston today through our Yarrawonga clinic.

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